Wellness Through Water

Wellness Through Water

What's YOUR drink of choice?? Me I've never been a coke drinker like my husband...Coffee? Totally! But seriously what's the thing with water?

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Is Grounding Really a Thing?

Is Grounding Really a Thing?

For us cold-climate Canadians, spring seems to never come soon enough, am I right? And once it's here, the freedom of flip flops and open sandals i...

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